Vitacost Mega EFA Omega-3 Review
It’s extremely difficult to write reviews for supplements like these. First of all, the difference in quality among omega-3 supplements means you have to try a few brands to find the most effective one. That takes time. You also usually have to take it consistently for a few weeks to get some effect, making evaluating omega-3 supplements a very time consuming process!
Luckily, I stumbled on Vitacost Mega EFA Omega-3 on my first go around. Stumbled probably isn't the right word, because I researched it somewhat and found it to be the only supplement on the market with 800 mg of EPA and 400 mg of DHA in each serving. DHA and EHA are the fatty acids which give omega-3s their well researched joint and cardiovascular health benefits.
After a few months on this product, I enjoyed significanty increased flexibility, less inflammation and less knee pain. I didn't realize just how much this product helped until I switched to another brand. I chose an alternative omega-3 supplement from a well known brand and after taking it for two weeks, I felt my knee begin to deteriorate. They was a lot more stiffness, swelling and that grating sound that anyone with cartilage damage in their knee knows too well. Needless to say, I almost immediately switched back to the Vitacost brand and after about three weeks, regained most of the fluidity in my knee I had previously enjoyed.
Undoubtedly, Vitacost Mega EFA Omega-3 is a very effective omega-3 supplement. Scouring reviews of this product online, most people say the same thing – this is the most effective Omega 3 supplement they have tried. I can attest to that. Try this today, it’s probably the single best thing you can do for your aching knees!