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Turmeric Curcumin supplements are enjoying immense popularity at the moment. If you've never heard of these supplements and their benefits, you may be wondering what they're all about. Here is an excellent article by Cognitune on the health benefits and uses of Turmeric Curcumin. This detailed article is definitely worth a read and can be found by clicking the link below: Cognitune Turmeric Curcumin Benefits Cognitune also carries their own brand of Turmeric Curcumin with BioPerine and Ginger, which can be found by clicking the image below:

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Aging is an unavoidable aspect of life and your joints, especially your knees, undergo this process as well. Osteoarthritis is often the result of an aging knee and usually occurs when one passes the age of 50. It can however happen to younger people too. Dr Tan Boon Cheong, a consultant orthopedic and trauma surgeon at Adventist Medical Center, took some time to shed light on the aging knee and what steps can be taken to both slow down knee aging and treat it. “Like any moving part in a machine, the knee will undergo wear and tear over the years....

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Before getting into knee pain and some of the most common overuse injuries that afflict this joint, let's go over the role of cartilage and meniscus in the knee.Cartilage is a thin, elastic tissue that protects the bone and helps joint surfaces slide easily over each other. It comes in two forms: articular cartilage which covers the surfaces of the knee joints, and the meniscus, which sits in two thickened, disc-like shapes within the tibio-femoral joint. Meniscus acts as a shock absorber, providing structural integrity and spreading load forces.Various factors affect how well the meniscus and cartilage function: foot or knee position,...

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Crutches are very old school. They haven’t changed much in the last century and still rely on upper body support. Standard crutches rely primarily on underarm support, which has dual drawbacks: it puts pressure on a sensitive armpit region and it restricts your hands from doing anything while using it. Enter the era of the hands-free crutch, which promises to make recovering from an injury more painless and leave your hands free to use them. The iWalk 2.0 is a crutch that attaches to the recovering leg and allows you to keep your arms and hands free. The crutch straps onto your upper thigh,...

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Osteoarthritis is the most common form of arthritis. It occurs when the articular cartilage that covers the ends of our bones is worn down, which results in achy and in some cases immobile joints. At present, there is no cure for osteoarthritis, with the only definitive treatments being cartilage repair surgery, or either partial or total joint replacement. While there is still no treatment for this painful condition, there have been advances in how it is detected. Traditionally, osteoarthritis is identified via X-ray, which would show a narrowing of the space between the bones of the joint due to a...

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