Recovery Tip of the WeekThe factors which accelerate recovery from knee surgery or injury are: rest, reducing inflammation (through cooling, elevation and or compression of the inflamed joint), nutrition, pain management and physical therapy. Cold therapy (also known as cryotherapy) reduces both inflammation and pain, by applying cooling and compression to the affected area.
A cold therapy machine is the best way to achieve this, far superior to using ice alone - it’s a post-op or post injury must have.
DonJoy Performance WEBTECH Knee Support Brace with Compression Undersleeve
Saz Products Turmeric Curcumin with Bioperine and 95% Curcuminoids
Labrada Elastijoint Joint Support Powder - All In One Drink Mix
Let's stay in touch
New products, sales, news and reviews. Directly to your inbox!