Recovery Tip of the WeekIt’s not surprising that carrying extra weight means you are putting undue stress on your joints, particularly your knees. It’s calculated that one pound of body weight is equal to between three and seven pounds of extra weight on your knees. Losing even a few pounds can make a big difference to easing knee pain or preventing it in the first place.
Labrada Elastijoint Joint Support Powder - All In One Drink Mix
DonJoy Reaction WEB Knee Support Brace with Compression Undersleeve
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